Tuesday, 21 October 2014

The effects of the media on body image in women and you woman.



This blog has been prepared by Tendai Sithole a student at the University of Waikato currently in her 4th year towards a LLB/BA. The objective of this blog is to set up a topic related to the SMST102-14B (HAM) course with regards to the connection between media and culture in our societies in the form of a hypothesis. This blog has three sections, the first section has findings in support of the hypothesis, the second section shows findings against the hypothesis and lastly there is a commentary on the research and hypothesis. Tendai decided to look at effects that the media has on body image especially that of women and young girls. The hypothesis is as follows:


The media's portrayal of the “perfect image” leaves a lot of women and young girls feeling inadequate.

Findings in support of the argument

Pro argument: The media has adverse effects on how women and young girls view their bodies.

Facebook: The encyclopaedia of beauty.

Before social media networks, we mostly had images of impossibly perfect celebrities which were shown to us through tv, billboards and magazines, but we weren't sitting around starring at them for hours everyday.
However it did not stop there. The constant self-comparisons and escalating insecurities translated into a pattern of food deprivation and incessant exercise for some girls at college. That's when the other, more pernicious social networks came into the picture. Some of the girls in Coleman's sorority began frequenting pro-eating-disorder communities online, where users encourage one another in anorexic and bulimic behaviour. Most of these sites, open to all, offer "thinspiration" (or "thinspo") -- photographs of emaciated celebrities and models, and before-and-after shots of girls-next-door, meant to serve as motivation on the quest for skin and bones...

"Social networking sites are part of the ubiquitous media landscape that shapes what children come to know as society's body ideal," observed Dina Borzekowski, professor at Johns Hopkins Bloomberg School of Public Health, who specialises in children, media and health. "Social media may have a stronger impact on children's body images than traditional media. Messages and images are more targeted; if the message comes from a 'friend,' it is perceived as more credible and meaningful."
...findings appear to be largely conflicting. Some claim that Facebook boosts self-esteem, while others report the opposite, including a condition known as "Facebook depression."...one compelling 2011 study from the University of Haifa found that the more time adolescent girls spent on Facebook, the more likely they were to develop a negative body image and eating disorders. A great deal of eating disorder messages are now being delivered through Twitter, texts and Tumblr.

Borzekowsk held that it is important to note that "there are people who are much more susceptible to media's influence than others. Messages and images like thinspiration pictures may inspire some but repulse others."
In her experience, children who are most at risk are those with more exposure to media messages, and less exposure to rational, clear messages from supportive adults and community leaders. 


The role of the media in body image concerns among women: A meta analysis of experimental and correlation studies.

Approximately 50% of girls and undergraduate women report being dissatisfied with their bodies. These perceptions develop relatively early, emerging among children as young as age 7 years, and appear to exist across diverse levels of body size and race (Dohnt & Tiggemann, 2006a; Grabe & Hyde, 2006).

Why is it that so many girls and young women are dissatisfied with their bodies, regardless of the size? Among the many forces believed to play a role (in addition to parental messages and peer-related teasing) is the increasingly thin ideal dominating the media. Across movies, magazines, and television programs, thin- ness is consistently emphasised and rewarded for women (e.g., Fouts & Burggraf, 1999), and thin television characters are over- represented while overweight characters are underrepresented.

Thus, media aimed at girls, adolescents, and young women are replete with extremely thin models that portray an ideal that is unattainable to most. According to communications theories, repeated exposure to media content leads viewers to begin to accept media portrayals as representations of reality...because media presentations of women’s bodies are so skewed, showcasing an ideal that is out of reach to most, adopting this reality may lead to decreased satisfaction with one’s own body and to behaviours aimed at meeting this ideal, behaviours such as dieting, bingeing and purging, and skipping meals.

A growing body of experimental research indicates that exposure to thin-ideal models leads to increased body dissatisfaction and eating disorder symptomatology. Correlational studies illustrate that regular exposure to thin-ideal media is frequently associated with comparatively higher levels of negative body image outcomes.
findings suggest that, overall, thin-ideal media exposure is related to higher levels of body dissatisfaction, stronger internalisation of the thin ideal, and more frequent bulimic and anorexic attitudes and behaviours. Interestingly, for the internalisation outcome variable, we found that effects were stronger in the 2000s compared with in the 1990s.

Taken together, the findings from these analyses suggest that media exposure is linked to women’s generalised dissatisfaction with their bodies, increased investment in appearance, and in- creased endorsement of disordered eating behaviours. These effects appear robust: They are present across multiple outcomes and are demonstrated in both the experimental and correlational literatures.
The findings from this study can inform prevention and intervention efforts particularly in the areas of education and advertising. With respect to education, media literacy can be used to teach girls and women to become more active, critical consumers of appearance-related media to prevent the development of body dissatisfaction and disturbed eating behaviours.

Perhaps of greater benefit would be to reduce the emphasis on an unrealistically thin ideal that is perpetuated through the objectification of women’s bodies in the media. Interestingly, Dittmar and Howard (2004) found that women reported less body-focused anxiety after exposure to attractive, average-size models than after exposure to no models; the lowered anxiety, in a sense, demonstrates a relief effect due to exposure to “average” models.

More extensive study of the role of thin-ideal media exposure in these important health behaviours is needed.


Media Smarts: Body image

Body image: introduction.
The belief that “thin is beautiful” is pervasive in our culture.
At a time where young people are focused on developing their individual identities, they are also highly susceptible to both social pressure and media images which can have a profound effect on how they see their bodies. Health professionals also note that boys, like girls, are not immune to media images that promote narrow standards of attractiveness.

In a world where pervasive media images fuel unrealistic expectations about how we should look – and dissatisfaction if we fail to make the grade – it is vitally important that both girls and boys be taught the media literacy skills they need to critically engage with media representations of male and female bodies.

Body image: Girls.
Why are these impossible standards of beauty being imposed on girls, the majority of whom look nothing like the models that are being presented to them? The causes, some analysts say, are economic: by presenting a physical ideal that is difficult to achieve and maintain the cosmetic and diet industries are assured continual growth and profits. (It’s estimated that the diet industry alone brings in $60 billion (U.S.)
Marketers know that girls and women who are insecure about their bodies are more likely to buy beauty products, new clothes, and diet aids, and a whole media industry has developed around fuelling body dissatisfaction.
The effects of exposure to these images go beyond influencing girls to buy diet and beauty products. Research links exposure to images of thin, young, air-brushed female bodies to depression, loss of self-esteem and unhealthy eating habits in girls and young women:

Media activist Jean Kilbourne concludes that, “Women are sold to the diet industry by the magazines we read and the television programs we watch, almost all of which make us feel anxious about our weight.”

Kilbourne argues that the overwhelming presence of media images of painfully thin women means that real girls’ bodies have become invisible in the mass media. The real tragedy, Kilbourne concludes, is that many girls internalize these stereotypes, and judge themselves by the beauty industry’s standards. This focus on beauty and desirability “effectively destroys any awareness and action that might help to change that climate.”
Given the serious potential consequences, it is essential that girls and young women develop a critical understanding of the constructed nature of media representations of women’s bodies and the reasons why these images are perpetuated.

Body image: Film and tv.
Despite the popularity of the Internet, movies and TV still dominate young people’s media use (though they are increasingly watching both online). Given this widespread appeal, these media may have an indirect effect by influencing how groups or cultures view body image.

One reason for this may be the very small number of women of average or above-average weight found onTV. Researcher Gregory Fouts has found that underweight women are over-represented on TV sitcoms; only 5 per cent of women on sitcoms are overweight. When women of above average weight do appear, they tend to draw negative comments from other characters about their looks. These comments are almost always followed by “canned” laughter, indicating that the audience is expected to agree that these characters are appropriate butts of humour. On Friends, for example, the character of Monica is shown as being overweight in flashbacks – portrayed by the same actress, wearing a “fat suit” – in which her weight is consistently played for laughs.

A study of TV comedies aimed specifically at children found a number of average and above-average weight characters that more accurately reflected reality, but some troubling findings as well...one in four overweight characters was portrayed as being unpopular or as having no friends.

Fortunately, there are people working for change, both within and outside the TV and film industries. Most notable is the Geena Davis Institute on Gender and Media which publishes research and resources for parents and teachers aimed at improving how women are portrayed in movies and TV. Their bi-annual Symposium on Gender and Media brings together activists, academics and entertainment industry figures to help improve gender equality in media.






Findings Against the argument

Con argument: The media is not solely to be blamed for the high rates of body dissatisfaction amongst women and young girls.

Predictors of body dissatisfaction among adolescent females
<counselingoutfitters.com/vistas/vistas09/Hall.doc> 

Body dissatisfaction can be defined as the subjective negative evaluation of one’s figure or body parts. It is estimated that as many as 10 million women and 1 million men suffer from anorexia nervosa, another 25 million are estimated to be affected by bulimia nervosa (Shisslak, Crago, & Estes, 1995, as cited in Park, 2005).
Research has supported the notion that fewer body image worries can be predicted by acceptance by friends and perceived social support. One study explored whether poorer friendships can predict weight concerns and dietary restraint in adolescent girls. The study found that the friendship variables which included acceptance by friends, perceived social support, friendship intimacy, and perceived impact of thinness on female friendships, contributed significantly to the prediction of body image concern, body dissatisfaction, and restrained eating (Gerner & Wilson, 2005).
Theoretical and empirical literature suggests that there is a relationship between body dissatisfaction and aspects of friendship quality, especially negative aspects of friendship relationships. Research also suggests that body dissatisfaction is associated with the belief that thinness is important to positive peer relationships.
Perceived peer influence among the friendship groups correlated significantly with dieting, extreme weight loss behaviours, and binge eating. Further analyses revealed that perceived peer influences in weight-related attitudes and behaviours were predictive of individual girls’ level of body image concern. Findings such as this reveal the importance of peers in body image and eating problems for females during early adolescence (Hutchinson & Rapee, 2007).

Internalisation of the current thin ideal set for females and the belief that achieving thinness will result in many different social benefits, such as acceptance and academic success, is also thought to promote body dissatisfaction. One study found that high levels of thin-ideal internalisation predicted increases in body dissatisfaction.


Research has implied that social support may play an important role in promoting body image and eating disturbances. Deficits in social support may increase body dissatisfaction because a deficit in unconditional support from family and friends is thought to result in negative feelings about one’s physical appearance. It is believed that when an adolescent female feels that she is accepted and appreciated in her own immediate social environment, it will help her feel more positively about herself and her body.


Concurrent and Prospective Analyses of Peer, Television
and Social Media Influences on Body Dissatisfaction, Eating Disorder Symptoms and Life Satisfaction in Adolescent Girls.

Some believe that media influences on body dissatisfaction may extend to eating disorder symptoms, possibly explaining increases in eating disorders such as bulimia nervosa across the twentieth century in Western nations (e.g., Becker et al. 2002). Other scholars contend that links between media and body dissatisfaction are not consistent, may be explained by other variables such as personality traits or family environment (e.g., Holmstrom 2004), or may apply only to some girls but not others (e.g., Roberts and Good 2010).
It may be that the media merely reflects the culture’s changing attitudes toward beauty rather than causing those changes. Further, some evidence suggests that the prevalence of eating disorders may have declined beginning in the final years of the twentieth century, despite no decline in media thin ideals.
Both males and females tend to view the pursuit of beauty as important for females (Markey and Markey 2012). This primary importance attributed to female beauty can contribute to relatively higher body dissatisfaction levels among women (Ferguson et al. 2011).

The most recent meta-analysis of media effects on body dissatisfaction and eating disorders (Ferguson, in press) estimated that a little over 200 studies examined media effects on body dissatisfaction and eating disorder symptoms. Ferguson concluded that the evidence was largely inconsistent, with small overall links between media ideals and body dissatisfaction in women already predisposed to body dissatisfaction.

Social media may provide one outlet for the promulgation of the thin-ideal through advertisements and conversations among peers. To date, few studies have examined the potential impact of social media and body dissatisfaction on eating disorder symptoms in teenage girls.

Gondoli et al. (2011) found that peer pressure for thinness was a main predictor of body dissatisfaction among adolescent girls, particularly in proximity with potential opposite-sex mates. Helfert and Warschburger (2011) similarly found that both peer and parental pressure for thinness predicted body dissatisfaction in adolescent girls. Ferguson et al. (2011a, b) found that peer competition, but not television effects, predicted body dissatisfaction in adolescent girls. Thus, it is possible that preventative attention may be better spent focusing on peer issues rather than media issues.

...body dissatisfaction is
a direct result of inter female competition for mates. Such competition is expected to be higher in cultures in which females have more free choice in selecting mates, where females remain in the dating pool longer by marrying later, where abundant food focuses on thinness as a signal of health, etc., thus explaining some of the observed cultural differences in thin ideals and body dissatisfaction. The Catalyst Model suggests that awareness to peer competition and resultant body dissatisfaction is a rational if distressing reaction to mate selection pressures.

In addition to genetic and evolutionary factors, the Catalyst Model suggests that peer influences are likely to have a greater influence on body dissatisfaction than media images. This is because viewers of media are able to distinguish between fictional media and real-life competition. Put another way, women understand they are competing for sexual partners with their peers, not women on television.
Overall, results suggested that neither television exposure to thin ideals nor social media use predicted negative outcomes, with the exception of a small correlation between social media use and reduced life satisfaction concurrently, but not prospectively.

Depleting body image: The effects of female magazine models on the self esteem and body image of college age women.
<http://www.ssc.wisc.edu/~jpiliavi/357/body-image.htm>
Our study, focused on women who attend the University of Wisconsin-Madison that are between the ages of eighteen and twenty-four. We wanted to identify the specific effects that the magazine portrayal of the “perfect” body has on college-age women’s body image and self-esteem. We hypothesised that this portrayal contributes to women having negative body images and self-esteem due to the reinforcement of body shapes and sizes in magazines that are unrealistic for most women to attain.

Our study shows a clear correlation between the frequency of negative thoughts and how often the respondent felt that she would be more attractive if she looked more like a female model. The more often the respondent had negative thoughts about her body, the more often she felt like she would be more attractive if she looked more like a model. The same correlation was true for the frequency of negative thoughts and the frequency of exercising in order to look more like models. The same correlation was also true for the frequency of negative thoughts and the frequency of magazines causing negative feelings about one’s body. These correlations show that the effect of magazines on the respondents was dependent upon body image in general. 

Our observational study suggests that college-age women feel that the body shape of female models in magazines is an unnatural, and even unhealthy shape... Our survey used in method one found that most college-age women never feel as if magazine models have the ideal body shape, but we also found that despite this, many college-age women still strive to attain this unrealistic ideal.
Our interviews suggest that female models in magazines often, but not always, negatively affect the body image of college-age women. However, these negative effects do not always lead to very dangerous behaviour, such as changing eating habits or taking diet pills. Mostly, the negative effects consist of making some women feel as if they are not thin enough or not as beautiful as models because their bodies are not similar. However, we also found that many women avoid magazines or try to remind themselves of the unrealistic nature in order to preserve their body image.

Overall, our study has concluded that magazine models do not influence women's body image or self-esteem. In method one, we concluded that whether magazine models affect women is dependent upon the women’s general self-esteem and body image. Our research group also uncovered that most college-age women never feel as if magazine models have the ideal body shape, but despite this, many college-age women still strive to attain this unrealistic ideal. The findings discovered in method two, which coincide with our results from method one, suggest that college-age women feel that the body shape of female models in magazines is an unnatural shape.

Our results from the overall study are inconsistent with our hypothesis, which is that female models in magazines influence college-age women’s body image and self-esteem. Everyday women read fashion/beauty or health/fitness magazines; however, our study infers that either college-age women are not influenced by the magazines due to their confidence with their bodies or the influence of the magazines industry’s portrayal of thinness has already been internalised by the age of eighteen to twenty four...




Commentary 
The media is constantly portraying images of skinny women as the “ideal”. These women are shown as the happiest people that have it all. This sort of image has adverse effects on women and young girls into today's society and how they view themselves. Mellisa Hall holds that research has been done which shows that the media adds pressure on its audiences to be thin. Research also goes to show that constant exposure to media content that promotes the thin image as the ideal image to have not only causes body dissatisfaction issues but it also leads to dangerous habits in attempt to attain the thin body. This blog aims to to explore the part that media plays in the cases of body dissatisfaction amongst women and young girls. The supporting argument looks at the effects that the portrayal of the thin woman as the ideal woman has on the female audiences. The negative argument holds that the media is not to be blamed for body dissatisfaction issues rather focus should be placed on other causes such social environment, peer relationships and the individuals own securities or insecurities.


Research conducted by Shibley Hyde showed that 50% of women and adolescent girls were not satisfied with their bodies. Hyde holds that there are various reasons that contribute towards body dissatisfaction such as society's influence, and parental influence; however the media focus on the thin image as the ideal image to have plays a major role when it comes to the issue of body dissatisfaction. It should be noted that at times they are plus size women featured in a movie or a television programme but they shown in a negative light in that they would be the outcast and the butt of all jokes. This type of portrayal only gives the audiences the impression that being thin is the acceptable image. From this it can be gathered that the constant exposure to such impossible images leads the audiences to accept what is being shown to them which usually leads to dangerous habits in hopes of attaining that impossible image. This can be linked to the concept of preferred dominant reading were by the audiences just accept what is being fed to them without questioning it. It should also be noted that it is not only old media that is affecting women when it come to body image. Research by Dina Borzekowski professor at Johns Hopkins Bloomberg shows that social media may have a stronger impact on how people view their bodies in comparison to traditional media. She holds that “messages and images are more targeted if the message comes from a friend, it is perceived as more credible and meaningful.” This can be taken to mean that social media has a serious impact on body image in comparison to old media because with social media people are having to compare themselves to people they actually know rather than models or celebrities that they probably wont meet.
As a consequence of these problems recommendations have been made in attempt of dealing with the issue. Media activist Jean Kilbourne holds is of the point that women and young girls should be educated on the nature of media and the reasons why the woman's image is represented the way that it is. This means that women and girls should know that the fashion industry, cosmetic companies and diet industries are are assured a continual growth and profit through the media presenting an ideal physical image that is difficult to achieve. Marketers know that girls and women who are insecure about their bodies are more likely to buy beauty products, new clothes, and diet aids, and a whole media industry has developed around fuelling body dissatisfaction.


The research paper by Christopher J. Ferguson holds that peer competition rather than television or social media exposure is more salient to body and eating issues in teenage girls. The research further went on to hold that the use of media did not have any negative effects on body image. The paper focused on the point that peer competition played a big part in body dissatisfaction amongst women. This is due to the simply fact that these women and young girls will compete with the people around them and not with the skinny woman on tv or in the magazine. However Ferguson noted that social media may play a role in peer competition, this is a similar view to the one held in the CNN article titled Facebook: The encyclopaedia of beauty which holds is that social media plays a huge role in hows women and girls view their bodies because they are comparing themselves to their friends. In her paper Mellisa Hall held that negative friendships can have a negative effects of how young girls see their bodies. Research by university students showed that magazine models do not influence women's body image or self esteem, instead women that are affected are the ones that have body dissatisfaction issues or low self esteem.


Both perspectives examined in this blog have credible arguments but the one that is the most persuasive is the pro argument, which holds that the media plays a part in how women and young girls view their bodies. The media should start showing more women who are a healthy and not so thin, and they should also show the plus size women in a more positive light.